Zen is a way of being in the world. Zen is living from the truth of what we are,
from no separation, in each and every moment, so that we find peace,
freedom and joy within every aspect of our life.
WHAT DO WE DO IN ZEN?
Zen is a way of being. There is no-self and no-one doing anything. Just complete fulfillment in this moment. Needing nothing. Just being this. Just resting as this moment.
In Zen this nothing, this no-self, contains everything. Absolutely nothing is left out. It’s all of it. With the self out of the way nothing is separate, Everything is the True Self, the One Body, so compassion and love arise for all that is. Whether it is the homeless, the sick, (including our ailing planet) the oppressed. The crying child, the angry colleague, the disappointed friend or our own so called failings. Nothing is left out and from no-self an appropriate response arises to love and to serve whatever is needed.
DARWIN ZEN GROUP MEETS WEEKLY FOR EFFORTLESS MEDITATION
Those meditators who have already learnt how to meditate with the breath as the focus of their meditation and experienced meditators new to the Zen tradition are most welcome but please arrange an orientation prior to attending by emailing [email protected]
Please visit our Newcomers page for more information.
There is no set cost to participate but we appreciate cash donations for each session to help cover the use of the space. Electronic donations are invited for regular members please email [email protected] for banking details.