You are invited to register for our Day of Mindfulness. The theme will be FREEDOM AND EASE IN EVERY MOMENT OF LIFE, in particular how to create the conditions in all aspects of our life to support us to be complete and at peace.
This day of mindfulness will focus on the experiential aspects of INTEGRATING AND EMBODYING PRESENCE (including letting go of any beliefs we may have about whatever this is or isn't).
We will explore the ways we can live according to our deepest values, from peace, love and joy.
We will also inquire into WORK-LIFE BALANCE and the Buddhist guidelines on how to achieve this with reflective exercises, guided effortless meditations and mindfulness practices.
Cost $50 $25 unwaged.
Prior Registration and payment ESSENTIAL by 20/3/17. Space is LIMITED. It will not be possible to attend without prior registration.
you can register using the online registration form